For the longest time, hormonal fluctuations have been blamed as the source for most if not all acne breakouts.  The connection between diet and acne has long been debunked as a myth, that poor food choices can not be blamed as the cause of acne.  Nutritionists however have been revisiting this myth to see if in fact there can be a connection between dietary choices and acne breakouts.  Recent work has found that there is a connection between acne and wheat.  The acne wheat connection is an implication that wheat products can in fact be the source of acne breakouts, and that simple modifications in dietary choices can reduce an acne problem significantly.

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